About

Health and wellness have always been an important aspect of my life, and although no one is perfect in these regards, I believe that together we can inform and reach towards a more sustainable future. Both within ourselves and in the environment around us.

For me, outdoor adventures are everything and it is my hope to spread these experiences! Adventuring is where I feel the most at home and in the greatest health both mentally and physically.

So, let's explore the outdoors and reach towards an evidence based healthier future together! Without compromising the adventure.